A pattern of restorative sleep is associated with a reduced likelihood of facing a cascade of chronic health conditions. A ...

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...

Growing up with very little affection creates internal contradictions that play out in confusing ways throughout adulthood, ...

If you've ever felt like the only adult in your relationship—constantly managing someone else's emotions, walking on ...

Coalition recently awarded health and wellness funding for nine local school projects. The awards range in funding from ...

High-value women are hard to come by. While most women have traits that prove their value, not everyone can check all the boxes. Certain behaviors show if someone is truly a woman worth giving the ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

A massive dataset from the Dog Aging Project reveals that older, less-healthy dogs are more likely to receive CBD, and ...

If your startup isn't solving a real problem, you’re only increasing risk for yourself. You’re banking on customers changing ...

Mixed-breed dogs make excellent companions, but there are misconceptions that lead to too many of them being left in shelters ...