A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

At some point in the 1990s, studies came out showing some health benefits of drinking red wine. The television show “60 ...

Black grapes offer numerous health benefits due to their rich antioxidant and anti-inflammatory properties. They boost ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Employers are offering services from vendors such as HealthJoy, Healthee and Transcarent to help workers navigate ...

Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Here are the top 10 health benefits of eating 5 soaked almonds daily on an empty stomach. Read on to know how you can consume ...

Pulses are high in antioxidants, essential nutrients, and fibre. They may help in reducing the risk of cancer by combating ...