Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

A healthy diet basket comprises six locally available food groups with a dietary energy intake of 2,330 kcal per day.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.