Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier ...

A look at someone enjoying a large meal ahead of a planned 48-hour fast, focusing on the food itself and the personal ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Each food group offers unique nutrients that contribute differently to the body’s needs, and no single group can supply ...

A new study, published in JMIR Formative Research, has found that people who answered a brief quiz to determine their "eating ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.