Air frying, the process of frying foods with hot air, has gained traction over the years as a quick, convenient and healthy ...
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However, she said it was vital that people focused on the quality of the fats they were consuming. Dr Amati, author of Every Body Should Know This, said: "Some people worry about eating fats if ...
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
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