Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...
The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...
Dealing with picky eaters can be a source of stress and frustration for many parents. The dreaded mealtime battles—where healthy foods are rejected, vegetables are pushed aside, and every ...
A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...
A healthy diet basket comprises six locally available food groups with a dietary energy intake of 2,330 kcal per day.
Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...
New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.