Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

The powerhouse hitmaker cautioned against eating 'too much of this kind of thing' as the chemicals in it could cause severe ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Foods to ...