Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

The goodness of yogurt and nuts needs no introduction. According to the health expert, when you mix the two ingredients, you ...

Join Disney Channel's Pass the Plate as it takes you on a global culinary journey, exploring delicious and unique dishes from ...

Steel plates are healthier than copper plates because they are more durable, heat resistant, offer more health benefits, and ...

If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Fish and chips is a beloved national dish, and - like all foods - is okay in moderation. However, the British Heart ...