Follow a heart-healthy diet. To support heart health, the National Institutes of Health recommend a diet that emphasizes vegetables, fruits, whole grains, fish, poultry, beans, nuts, vegetable ...

Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, cantaloupe, bananas and more.

8 Silent Signs You Could Have a Brain Tumor Bailey Roquemore Stutz, 29, is one of these patients who discovered she had a brain tumor after going to see a doctor for what she thought were migraines.