Follow a heart-healthy diet. To support heart health, the National Institutes of Health recommend a diet that emphasizes vegetables, fruits, whole grains, fish, poultry, beans, nuts, vegetable ...

8 Silent Signs You Could Have a Brain Tumor Bailey Roquemore Stutz, 29, is one of these patients who discovered she had a brain tumor after going to see a doctor for what she thought were migraines.

By Renée Onque, CNBC • Published June 20, 2025 • Updated on June 20, 2025 at 11:10 am ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well.

B12 is the most crucial supplement for anyone on a plant-based diet, and is essential for the proper functioning of the nervous and blood systems. A deficiency can lead to anaemia, fatigue, and even ...

How diet can reverse fatty liver diseaseFatty liver disease is becoming more common, especially as rates of obesity and type 2 diabetes continue to rise. It happens when too much fat builds up in ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down. Many of the foods are regularly seen on diet plans, in health blogs, or ...

They thicken the texture slightly while boosting the nutritional value with healthy fats and fibre. 3. MIX INTO OATMEAL OR PORRIDGE Once your oats are cooked, stir in 1–2 teaspoons of chia seeds. Let ...

Kelly Ripa and Mark Consuelos at the Oscars on Sunday, March 2, 2025. Disney via Getty Images Needing results fast, she turned to her hubby’s super strict, super high protein diet for three days ...

A simple switch to authentic sourdough bread at breakfast could prove instrumental in achieving weight loss goals, according to nutritional experts, offering a compelling alternative to conventional ...