The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

This heart-healthy meal plan limits saturated fat and sodium.

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Meal prepping is perfect for the busy bee, allowing you to prepare meals in advance to save time and eat healthier ...

Eating healthy can look different for every person ... Good foods for volume eating include berries, popcorn, cauliflower, ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...