The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

This heart-healthy meal plan limits saturated fat and sodium.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

YOU MIGHT THINK that the only thing you need to grow your arms is a rack of dumbbells to run for curls and a post-lift ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Eating healthy can look different for every person ... Good foods for volume eating include berries, popcorn, cauliflower, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Meal prepping is perfect for the busy bee, allowing you to prepare meals in advance to save time and eat healthier ...

Tufts University researchers measuring the cost of a nutritious diet across the globe are changing how we talk about food ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...