Last season there were unfortunate circumstances with Barnes getting lost to the season with a knee injury. This occurred ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Bonita Gibson of Michigan celebrated her 114th birthday on July 4 and attributes her longevity to healthy eating -- including ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...