A simple PB&J sandwich can impact your glucose levels more than you think — and not always in the way you expect.
Diabetes care routinely focuses on the heart, feet, eyes, liver and kidneys. The mouth, however, is frequently overlooked, ...
Visceral fat is the hidden, more dangerous fat stored deep in the abdomen. Harvard-trained gastroenterologist Dr Saurabh Sethi recommends seven science-backed foods that help reduce inflammation, ...
W hile occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.
Sprouts Farmers Market, Inc. is upgraded to Buy after a 35% YTD decline and de-risked valuation. Learn more about SFM stock ...
One fall food in particular stands out for its mood-supporting nutrients, and it’s pretty common. (Hint: It’s the humble ...
These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.
Researchers from the Cluster of Excellence Balance of the Microverse at the University of Jena and the Leibniz-HKI, together with international partners, have uncovered a mechanism that determines how ...
University at Buffalo researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be ...
The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...
New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...