As families celebrate by decking the halls, lighting menorahs and enjoying other activities, Johns Hopkins Children’s Center ...

Coles Healthy Kicks is a fun and entertaining health and fitness program designed specifically to encourage Australian ...

Ditching screens can be a breeze for parents by incorporating fun, offline activities that spark children’s imaginations.

Thanksgiving is approaching, and with it comes the opportunity for a big feast. However, concerns may arise for those trying ...

No more stress about staying healthy while traveling. Experts share a few simple tips ...

Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

In a world that often feels unpredictable, children thrive on consistency. Establishing clear schedules and routines provides ...

Indian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman Kaushal from Delhi-based Apollo Hospital highlighted how ...

Kids should be encouraged to wash for at least 20 seconds with soap. They can time this by singing the “Happy Birthday” song twice or using a timer. Teach kids to wash all surfaces of their hands, ...

In today’s world, kids' diets mostly swing between hurried breakfasts, leftovers in the lunchbox, and after-school snacks.