The Cultural Village Foundation Katara marked this year s National Sport Day with enthralling and vibrant events such as ...

Discover nutritious and delicious lunch ideas for your 1-year-old. Expert tips on balanced meals for healthy growth.

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.

Iowa sent a letter to the 2025 Dietary Guidelines Advisory Committee on Monday, expressing her dissatisfaction with the committee's re ...

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top ... Dietary Allowances for healthy children older than 1 year who eat a balanced diet.

We've rounded up the best telescopes for kids. Is there a budding stargazer in your family? Maybe you're trying to cultivate a child's interest in our solar system? If you're looking for one of ...

Healthy Tides is a free email newsletter for parents and caregivers of babies, children and teens. Subscribe to receive health and safety information and Seattle Children's news six times each year.

Milk can be fortified with up to 84 IU of vitamin D per 100 grams, according to the Food and Drug Administration's website. It's best to check the nutrition labels of cereal and orange juice to ...