Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

Here are some of our favorite themed dinner nights and family activities ... like our healthy eating formula, exploring online culinary games, and letting them take the lead, my kids are learning ...

Having the tools and the different activities it gives ... Five tips for helping your kids to eat healthily all year round Healthy eating hacks for parents from dietitian Priya Tew.

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be overlooking: the heart.

Healthy eating habits provide ... jogging or walking as cool-down activities aids in recovery and minimizes the chances of ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

Brenes, a K-State Research and Extension specialist in the Department of Food, Nutrition, Dietetics and Health, adds that ...