Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good.
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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. PopSci is spending September relearning how to eat. As intuitive as ...
Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...
Dr. Julia Rosenberg is an assistant professor of pediatrics and a Public Voices fellow at Yale University. It was a quiet Saturday morning, and as a pediatrician who had a busy week, that meant it was ...
When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...
Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...
From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...
CENTRE COUNTY, Pa (WJAC) — Teaching children about nutrition and healthy eating can be a challenge. In Centre County, another edition of a popular program, which features kids and mostly healthy food, ...
Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...
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This article was produced by Capital & Main. It is co-published by Rolling Stone with permission. The rise of Make America Healthy Again arrived with big promises for kids: an end to chronic disease, ...
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