Picky eaters, choosy eaters, fussy eaters: whichever moniker you use, they tend to have a laundry list of foods that are off-limits. Fussy eating may be a normal part of early childhood. Even so, ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...

Nearly 30 million students are served school lunches five days a week, according to the School Nutrition Association, a nonprofit organization, and many parents find themselves unsure about whether ...

Getting the kids off to school in the morning is hectic enough. Trying to find time to make—and make kids eat—a healthy breakfast can be the biggest challenge of the day. But it's a step too important ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

Most parents can align on one thing: They want their kids to eat well and enjoy their food. That means a healthy relationship with food: listening to hunger and satiety cues, learning to accept and ...

From energizing snacks to activities to boost brain power, Dr. Taz Bhatia shares tips and tricks for helping kids stay sharp in and out of the classroom.Aug. 31, 2022 ...

A study found that kids are more than twice as likely to make healthy food choices after watching cooking shows featuring how to prepare healthy foods such as fruits and vegetables. In the study, ...

How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to children through affirming statements will ...

Coles Healthy Kicks is a fun and entertaining health and fitness program designed specifically to encourage Australian ...

Nestlé for Healthier Kids (N4HK) programme has reached over 220,000 children across 865 schools nationwide, marking its 15th ...

As families celebrate by decking the halls, lighting menorahs and enjoying other activities, Johns Hopkins Children’s Center ...