Nearly 30 million students are served school lunches five days a week, according to the School Nutrition Association, a nonprofit organization, and many parents find themselves unsure about whether ...
The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...
It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...
Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...
When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...
How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to children through affirming statements will ...
Like many other people, Carrie Underwood spent the majority of COVID quarantine in her garden. She started the plot in 2019, but used the extra time at home to get in deep — and since then, it's ...
Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...
The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...
As families celebrate by decking the halls, lighting menorahs and enjoying other activities, Johns Hopkins Children’s Center ...
Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...
Thanksgiving is approaching, and with it comes the opportunity for a big feast. However, concerns may arise for those trying ...