Picky eaters, choosy eaters, fussy eaters: whichever moniker you use, they tend to have a laundry list of foods that are off-limits. Fussy eating may be a normal part of early childhood. Even so, ...

Nearly 30 million students are served school lunches five days a week, according to the School Nutrition Association, a nonprofit organization, and many parents find themselves unsure about whether ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

We’re all hearing so much chatter lately around what it means to eat clean, and how to revamp our fridge and pantry to serve our family fresh, whole foods instead of processed, packaged foods. It ...

How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to children through affirming statements will ...

From energizing snacks to activities to boost brain power, Dr. Taz Bhatia shares tips and tricks for helping kids stay sharp in and out of the classroom.Aug. 31, 2022 ...

The lessons children learn stick with them throughout their lives. That’s why it’s crucial to make good health a habit early. From helping kids learn social skills to teaching them to be more ...

The high school ones leave the house before 7 a.m. and on most days, because of after school activities, don’t get home until 6. Other days, it’s even later, like 8 or 9. They have a full day of ...

HADDAM -- A nursing school project involving a resident has brought healthy eating strategies to parents of the Smith Elementary School in West Hartford. Anna Tiezzi, of Higganum, started working on ...

As families celebrate by decking the halls, lighting menorahs and enjoying other activities, Johns Hopkins Children’s Center ...