Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

March is National Nutrition Month and the Office of Disease Prevention and Health Promotion is bringing awareness to healthy ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Microplastics are ubiquitous in our food chain, originating from plastic ... exhibiting three to five times higher accumulation than healthy individuals. The study also found that MNPs in the ...

It was not until years later that I realized her slow eating is the secret to her trim figure. Most Americans eat too fast, and, as a result, they take in too many calories before they realize ...

Children and adolescents in the U.S. who consume higher amounts of dietary energy have a lower risk of asthma, but this ...