Understanding the basic food groups is an essential startingpoint for anyone aiming to plan a healthy and well-balanced diet. Each foodgroup offers unique nutrients that contribute differently to the ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

A good night's sleep could be as simple as what you eat every day.

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

Eating healthily can save money and also cause less greenhouse gas emissions than most people's current food choices, ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

WASHINGTON - Federal officials have approved waivers for six additional states to limit what can be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits. The decision allows Hawaii ...

You'll want to add them to your diet ASAP.

Fruits are widely seen as nature’s candy — sweet, nutritious treats full of vitamins and goodness. They are often considered ...

Plus, who actually needs to follow the diet.

More than 100 representatives from schools, early years settings and community groups attended a celebration event ...