University at Buffalo researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be ...

University at Buffalo researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful ...

Ever notice how the little things in your day with your child seem to stick with you? Those small, everyday moments can shape ...

As the new year approaches, you might have already begun brainstorming ways to be healthier next year. In this segment, ...

UB researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for improving the diets of families with young kids at risk for obesity.

Children who learned that expressing emotions was unsafe often carry that habit into adulthood. Suppressing feelings like ...

They say GLP-1s for weight loss is a shortcut — it’s not. It’s science,” she says during the spot. “After kids, it’s the ...

Build in recovery pockets – Even 10–15 minutes alone in a quiet room, on a walk, or with a hot drink can reset your nervous ...

Baby Boomer kitchen habits can surprise younger cooks, from ultra-processed ingredients to old-school food safety. Explore ...

American Heart Association is honoring Melissa Smith, an Amarillo educator, for championing kids’ heart health.

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...