The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...
Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...
Kids love to make their own choices. An easy and fun way to create healthy eating habits is called “I choose, you choose.” This is a good way to teach your child the skills they will need to make good ...
Do you ever feel like you’re in a constant battle with your kids to get them to eat something other than chicken nuggets and macaroni and cheese? Trust me, we’ve all been there. But it doesn’t have to ...
How your attitude towards food and body image can affect children’s eating behaviours. In our image-obsessed society it’s little wonder we carry certain body ideals and goals, but as parents we are ...
With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...
Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy eating habits for children, “That whole do as I say, not as I do, never really works.” Then after this ...
When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...
FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...
As parents there are various ways you can have a positive impact on your children’s long-term eating behaviours. We’ve come up with some key ways in which you can help establish healthy habits for ...
The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...