Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding common mistakes like relying on processed "kid-friendly" foods, forcing ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

As we prepare to enter 2026, parents are advised to focus on simple yet practical steps that can make a huge difference in a ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Pew Research Center reports that 58% of teens use TikTok every day, including 17% who describe their TikTok use as almost constant. About half of teens use Snapchat and Instagram daily, with ...

According to A 2025 IAP-linked hospital-based study on 771 children found that average screen exposure had risen to 2.6 hours ...