All States primary schools in Guernsey and Alderney have signed up to a campaign that aims to tackle fussy eating, a charity ...

Man cooking a colourful and nutritious quinoa stir-fry with mixed vegetables and a drizzle of olive oil. Beautiful black young woman enjoying a delicious cereal after her morning workout at home ...

But eating healthy doesn’t mean you have to be on a special diet. People with epilepsy have long reported that some foods may aggravate seizures or that going long periods of time without eating or ...

Eating healthy is good for you, no matter who you are or what your goals. You don't have to be trying to lose weight to eat healthier, for one thing. But it can be tricky to know where to start ...

So Spector not only stocks his fridge with whole foods that make healthy eating easy, but his pantry, freezer, and kitchen counters, too. Here's what the epidemiologist at Kings College London and ...

new research shows. The study suggests healthy living can turn back the ...

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...