Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ensure kids eat well and stay healthy. Find out more by visiting this thread. Q: What ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

And also it is important to eat some dairy - milk, cheese, or yoghurt. Or grab an alternative, like soy milk or oat milk. It’s healthy to have a small amount of fat and oil. And a bit of sugar.

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be ...

No matter which treatment strategy doctors prescribe, it is important to also make healthy lifestyle and diet choices when possible. BED is a common eating disorder that, if not treated ...