The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

Out of the 10 worst performing states for healthy eating, nine were from the South. The lowest score went to Louisiana, followed by Arkansas and Mississippi. These states also had the highest ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...

In a recent speech, Robert F. Kennedy Jr claimed that fluoridation in water causes numerous health problems, from lowering IQ to increasing the risk of cancer. Such claims have been debunked ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

As the "Make America Healthy Again" movement takes shape with ... for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...