Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Extreme ‘clean’ eating can tip healthy eaters into a danger zone. Disordered eating of nutritious but very limited diets can be fueled by social media, experts say. March 2, 2025.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Whether you're embarking on a new diet or simply trying to make eating healthy more convenient, it's important to balance convenience, function and durability when shopping for meal prep containers.

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain.

5. Find joy, and flavor, in healthy eating. Learning to love healthy food often takes patience and experimentation. “One of my biggest pet peeves as a dietitian is when people think healthy food ...

Healthy eating in midlife linked to overall healthy aging. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 03 / 250324141952.htm ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can customise it to how you like it. ... Healthy eating. News.