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Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...
Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.
Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their ...
Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a ...
“Girl dinner” is the latest food trend in which gals everywhere are showing off what they pulled together from their fridges and pantries as a low-effort dinner.
Healthy eating during the holiday season is possible. You don't have to try a diet but it's more than a free-for-all. Try these tips from dietitians.
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to eat to boost longevity.