Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Healthy eating in midlife linked to overall healthy aging. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 03 / 250324141952.htm ...

Mediterranean-style diets full of legumes, whole grains, olive oil, and veggies reign supreme for healthy eating. AnnaPustynnikova/Getty Images 2025-01-03T14:00:01Z ...

Extreme ‘clean’ eating can tip healthy eaters into a danger zone. Disordered eating of nutritious but very limited diets can be fueled by social media, experts say. March 2, 2025.

5. Find joy, and flavor, in healthy eating. Learning to love healthy food often takes patience and experimentation. “One of my biggest pet peeves as a dietitian is when people think healthy food ...

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain.

WH's 7-Day Healthy Eating Reset Will Help You Level Up Your Meals This Year You’ll crave these nourishing, dietitian-approved recipes on repeat. By Andi Breitowich Published: Jan 06, 2025 6:00 ...

Gone are the days of only eating chocolate bars that are packed with sugar, as this recipe is super simple and you can customise it to how you like it. ... Healthy eating. News.