Q: What is healthy eating, and how does it affect kids? Aileen Ling ... Using the My Healthy Plate concept ensures a balanced diet. Don’t forget calcium-containing foods like dairy for healthy ...

Making a child finish everything on their plate ... eating, and discuss how things taste – but even if you’re just preparing your child’s lunchbox, you can still help them to make healthy ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...

They hardly care about what’s on their plate ... healthy eating ensures healthy living in elders, it is imperative in speeding up optimal growth and development in children. Most kids are ...

They hardly care about what’s on their plate ... healthy eating ensures healthy living in elders, it is imperative in speeding up optimal growth and development in children. Most kids are ...

One in five UK parents have to buy their children unhealthy food at least once a week as they can't afford healthier options, ...