What does Vastu Shastra say about eating healthy? In Vastu Shastra, eating healthy is something that purifies your mind and soul. Not only this, the way one cooks the food also holds a deep ...

National Nutrition Month is the perfect time to start eating better. WIC does more than just provide food – it helps families ...

In today’s fast-paced world, finding time to prepare healthy meals can be challenging, especially for busy families. Between ...

There's no sure way to prevent cancer, but you can help reduce your risk by making healthy choices like eating right, staying active, and not smoking.

Luckily, you don’t have to stick to a rigid diet or miss out on experiences to stay fit and healthy on the road. We’ve asked some health and travel experts to share their top tips for keeping ...

President Donald Trump has been known to make a spectacle of his eating habits. Whether serving a banquet of his favorite ...

These are just a few of many free, family-friendly events offered through public libraries and OC Parks this weekend.

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

From brining meat to taking fried chicken to the next level, these are Guy Fieri's best cooking tips of all time.

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...