🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

How does caffeine impact kids? Caffeine is a stimulant that occurs ... deputy director of Policy and Research for Healthy Eating Research. The latest guidance says yes. That also echoes advice ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.