Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...
Healthy eating for kids should be bigger than just getting them to eat vegetables. Experts say we need to help the next generation end diet culture, too. “We as a society teach them that,” says ...
"Finish your plate and you can ..." Eat dessert. Get a toy. Go out and play. Or just excuse yourself and get away from these horrific adults talking about their boring jobs. Bribing kids to finish all ...
Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ...
The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...
Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy eating habits for children, “That whole do as I say, not as I do, never really works.” Then after this ...
From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...
Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...
Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...
Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed ...
The average American eats 3.4 pounds of candy around Halloween every year, with kids consuming 7,000 calories and 3 cups of ...
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