Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral con ...

Fall provides an abundance of affordable fruits and vegetables, making it easier to eat healthy with tips from dietitians at ...

Guidance from the Department for Education (DfE) recommends parents are discouraged from bringing in sweet treats to mark ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

No one is more surprised than Nikki Hart, 56, that she’s ended up in a public speaking role, simplifying nutrition advice for ...

As much as we want kids to have fun this spooky season, we also want them to be safe. This post appeared first in Mamasuncut ...

Eating alone often gets painted as dull or unhealthy, but it doesn’t have to feel that way at all. With the right mindset and a few simple tricks, meals for one can become something you actually look ...

The average American eats 3.4 pounds of candy around Halloween every year, with kids consuming 7,000 calories and 3 cups of ...

The U.S. Department of Agriculture (USDA) and Action for Healthy Kids recognized 14 North Carolina school districts.

Bribing kids with treats for eating veggies backfires. It fosters unhealthy food relationships, skews food perception, and ...