Pine nuts are healthy when added to your diet in moderation. These tiny seeds pack a variety of nutrients essential to your health, including vitamins, minerals, and heart-healthy fats.

The time it takes to recover from food poisoning is different for everyone, but there are ways to make the recovery process go smoother.

Consuming a healthy diet that includes all the food groups can help a person improve their intake of essential nutrients. Many people eat repetitive diets and the same foods every week.

Try this today: I make classic basil pesto every summer. It’s an ideal way to use up an overgrown basil plant. Remember, you can add more or less of any ingredient or substitute other ...

The Military Diet outlines a set three-day meal plan that includes breakfast, lunch and dinner. If you are vegetarian or vegan, or have food sensitivities or allergies, the diet offers vegetarian ...

To lose weight, people will likely need to follow a healthy diet and get regular exercise. Some popular diets are effective initially but challenging to maintain. It is typically best to ...

When can you expect to see results after embarking on a weight loss journey? This article explains the stages of weight loss and the difference between weight loss and fat loss.

This is Day 3 of Well’s Mediterranean Diet Week. Start at the beginning here. If I had to choose just one food to always have on hand, it probably would be lentils.

Spinach is one of the foods highest in oxalates. Even though it's a very healthy food, your doctor may tell you to avoid it if you're at high risk of kidney stones. (Photo Credit: iStock/Getty Images) ...

In general, individuals following a diet and exercise plan for weight loss lose 5% to 10% of their body weight over the course of six to 12 months, says Spencer Nadolsky, D.O., a Maryland-based ...

The 18 best veterinarian-backed dog food brands for every pup’s diet in 2024 By Emma Sutton-Williams Updated Aug. 9, 2024, 11:49 a.m. ET ...

Eating a balanced and nutritious diet is the best way to stay healthy, but sometimes a busy lifestyle or other circumstances make it hard to prepare a full meal. Meal replacement systems are meant ...