If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

Up Call S. consumers defined healthy food primarily as fresh, with a significant portion considering fresh food to be healthy ...

Butter can be included in a healthy diet, but there's a catch. Butter provides small amounts of vitamins A, D, E, and K, and helps your body absorb fat-soluble nutrients. It’s high in saturated ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Estonia's average diet takes a toll on both public health and the environment. In his newly defended doctoral thesis at ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption ...