Soy Carmín

The strict diet of the Spanish royal family and the foods they choose and avoid

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Jaaved Jaaferi’s ‘youthful diet’ at 62 highlights his secret to healthy aging: Tips ...

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...