7 Full-Fat Yoghurt Pair super-creamy, full-fat yoghurt with strawberries for a balanced breakfast (or snack) that provides calcium, vitamin C, fibre, protein, and gut-healthy probiotics.

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

"Dinner by 6 pm, lights out by 9:30 pm, morning workouts before the world wakes up,” she said in another interview ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...