Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

Prime Minister Narendra Modi's eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...

Prime Minister Narendra Modi’s eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...

Discover the health benefits of roasted chana: a nutritious, crunchy snack rich in protein, fiber, and essential vitamins for ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens will be what does it,” he said.

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...