7 Full-Fat Yoghurt Pair super-creamy, full-fat yoghurt with strawberries for a balanced breakfast (or snack) that provides calcium, vitamin C, fibre, protein, and gut-healthy probiotics.

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

The typical American diet contains plenty of omega-6, so we don’t need to go out of our way to eat more. In fact, we should be focusing on getting more omega-3 fatty acids.

In a world increasingly concerned with health and wellness, the concept of boosting immunity through nutrition has become ...

Healthy lifestyle, balanced diet & regular exercise may help reduce brain tumour risk, says expert Brain tumours affect many globally. Early detection, advanced imaging, and modern treatments offer ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.