Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

WASHINGTON — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is readying a multimedia campaign that spotlights grain-based foods as a staple of US ...

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...

WASHINGTON — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is readying a multimedia campaign that spotlights grain-based foods as a staple of US ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

WASHINGTON, DC, US — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results.

Only 55 per cent of UK adults are getting enough omega-3s, which are particularly important during the colder months ...

Going through menopause can be challenging. Even though one cannot completely prevent menopause, a combination of lifestyle and genetic factors may have an impact on the onset of menopause. Here’ s ho ...

Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...