A balanced diet includes a mix of protein foods, fiber-rich carbohydrates, healthy fats, and colorful produce while leaving ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Even when you eat right, your body may not be getting sufficient nutrition it requires. National Nutrition Week (Sept1-7) is ...

An exclusive look into the disciplined and health-conscious eating habits of former First Lady Melania Trump. The article ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

There's a growing trend for dietary guidelines around the world to take into account not just human health, but also the health of the planet.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

A Tulane University study following more than 1,500 individuals with atrial fibrillation found those in food deserts faced ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

New CDC study shows majority of Americans consume ultra-processed foods as primary calorie source, prompting calls for agricultural solutions to health crisis.

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

A UK study found that women trying to conceive, pregnant, or new mothers face major barriers to eating healthily, from ...