March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

I have a love-hate relationship with social media, especially TikTok. Most of the time, I’m just doom scrolling and filling ...

With food insecurity one of the most pressing global challenges, we must make sure it remains high on the EU’s agenda ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five years’ time.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

So many people are left to navigate this deeply personal battle alone, with little support and even less awareness.

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

4. Inflammation of the brain “Although more research is needed, high sugar intake has been linked to inflammation in the ...

As the Wellness Guru among the Cosmopolitan Philippines Women of Influence 2025 awardees, Jo—a board-certified nutritionist—advocated for a healthier approach to body image and eating. Slowly but ...