Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

During the holiday season, many people might notice an increase in weight gain, but health experts want people to know that enjoying festive foods doesn’t mean you ...

Premanand Maharaj of Vrindavan shares essential pregnancy advice, highlighting routine, diet, rest, and spiritual practices ...

Heart disease doesn’t arrive overnight — it builds silently through small, daily habits that slowly wear down your ...

There's something interesting about people who always eat the veggies on their plate first, don't you think? It's more than ...

As Missouri families navigate a season filled with travel, celebration and calorie-heavy holiday traditions, health experts say it’s also a critical time to pay attention to blood sugar. More than 600 ...

Taking control of your health today can help you avoid serious problems tomorrow. Diabetes affects millions of Americans and ...

From valuing good hospitality to respecting elders, if your family had dinner together every night, these are old-fashioned ...

Simple hygiene and money-saving Indian strategies that have stayed integral to this NRI's life in the United States.

From step count to hydration, there are several popular health goals we’ve been told to achieve. Read more about these 5 ...