March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

Eating habits have a profound impact on overall health and well-being. Unfortunately, many people develop unhealthy dietary ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

With food insecurity one of the most pressing global challenges, we must make sure it remains high on the EU’s agenda ...

Consuming the right foods during Ramadan is crucial for maintaining energy levels, preventing dehydration, and ensuring ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five years’ time.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

So many people are left to navigate this deeply personal battle alone, with little support and even less awareness.

National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical ...

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...