IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Planning to get a Labrador puppy? Discover 8 must-know facts about Labrador Retrievers before adopting. Learn about their ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

If you’ve ever indulged in a late-night cheese snack only to wake up with vivid or bizarre dreams, a new study may have just explained why. While many people have long suspected a connection between ...