Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But ...

Maintaining stable blood sugar is crucial for overall health. EatingWell reports that surprising habits like unmanaged stress ...

Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens “lurking” on TikTok ...

A Yahoo/YouGov survey found that most Americans say eating more protein and avoiding food dyes is important. So why are so ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

8 food habits for your healthiest summer ever 1. Keep hydrated 'If you’re enjoying a drink in the sun, hydration and balance are key. Alternate each alcoholic drink with sparkling water and lime ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...