Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

March is National Nutrition Month, and some experts say practicing healthy eating habits with your child at a young age could ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...

Many of us mindfully sprinkle wheat germ on grapefruit or embrace whatever healthy food trend promises to ... themselves crazy” over their eating habits. Bratman’s work observed two stages ...

With food insecurity one of the most pressing global challenges, we must make sure it remains high on the EU’s agenda ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat ...