A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

We’re already failing to meet the daily dietary guidelines around fresh produce. We find out how we’ll be tracking in five years’ time.

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

BEIJING – China has unveiled targets to enhance the nutritional quality of its food consumption by 2030, aiming for a more ...

Exam 2025 preparation tips, subject-wise strategies, time management techniques, and last-minute revision plans to score high ...

There are lots of simple ways to stay fit and healthy on holiday that'll ensure you can fully enjoy yourself and steer clear of any holiday guilt ...

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

Since winning over fans in Superbad, actor Jonah Hill has become a beloved presence in Hollywood. But beyond his career, he's ...

New survey reveals that majority of Gen Zs in Singapore are worried about their health in old age. Read more at ...

A weight loss doctor revealed the superfood that could help speed up the fat-burning process - and it only costs 50p ...