Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

Practical ways to integrate Aqua Sculpt into your daily meal routine for maximum fat-burning benefits. Structured usage plans ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A behavioural psychologist explains how meal planning can reduce stress, improve decision-making and support lasting health habits — without relying on willpower.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

According to ILTM’s latest Buzz vs Reality report unveiled at ILTM Asia Pacific 2025 by portfolio director Alison Gilmore, 84 ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...