For example, a SNAP recipient could still purchase flavored almond milk or chocolate milk, which offers alternatives to carbonated drinks. The Rationale Behind the Change This initiative is not unique ...

A significant change is coming to America's food assistance program. Starting January 2026, eighteen states will limit what ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...

Making the right food choices is not always easy, especially during the holidays, but our well-being depends on it. Stephanie ...

Want to eat lighter without feeling like you're depriving yourself? You're not alone! Many men are looking to lighten their ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

The holidays are often a time of celebration, family and fun, but they also can be a period of extreme stress for you and ...

Hims reports that 70% of Americans believe an economic downturn encourages healthier habits, like cooking at home and ...