Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A behavioural psychologist explains how meal planning can reduce stress, improve decision-making and support lasting health habits — without relying on willpower.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The UK government, supermarkets and food manufacturers are collaborating to address obesity by encouraging the integration of healthier options into consumer purchases. The initiative is a component ...