Shilpa Shirodkar drops 14 kg at 51! The actress reveals her secret diet plan intermittent fasting and portion control that helped her achieve a stunning weight loss ...

Dr. John Baratta, founder and medical director at UNC at Chapel Hill’s COVID Recovery Clinic, told Channel 9 the length of ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

A look at the curved oval iconic representation of Shiva Lingam placed on a globular base which is found in the Sanctum Sanctorum Garbhagraha of all Shiva temples has given rise to diverse explanation ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

Embrace Nutrition Month this month and take the opportunity to prioritize healthy eating habits, leverage Health Canada’s ...

A Sydney mother lost 30kg in three months with the Cookie Diet, replacing meals with cookies and a high-protein dinner. Her ...

Kenosha County plans to bring the services of several of its human services divisions to residents through “pop-up” events in ...

Octopus has acquired new books by Michael Mosley’s wife, Dr Clare Bailey Mosley and son Dr Jack Mosley. Presenter and author ...

WHEN managing weight, many people focus on calorie counting — ensuring they consume fewer calories than they burn. While ...

Thermogenesis is the process by which the body produces heat by burning calories. This occurs naturally when we shiver or ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...