Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

BANT is keen to ascertain who the Government has, or will consult with on the development of the standard, and explicitly requests that NICE recommended bodies and not just industry are involved. This ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Turns out, your eating habits, especially if you're a dad, might be shaping your child's relationship with food more than you think. If you have ever been careless about your diet and made your ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...